Our Semi Private Fitness Training combines the best of both worlds in one revolutionary program. With custom-tailored training, expert coaches, and a few fellow members to keep you motivated and accountable, SpineFit is your source for fitness and community!
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Our Personal Training program is helping men and women all across our community thrive. We're giving you the chance to take on customized fitness strategies, sustainable nutrition and lifestyle habits, and hands-on coaching every step of the way.
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Take on the best Nutrition Coaching in Madison. We're customizing every aspect of this system to help you see real results and sustain them like never before. Learn more today!
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I love working out a SpineFit. Small classes, motivated coaches, super clean. I've been working out there since they opened May 2 and I'm definitely stronger. Picking up my kid is easier. I haven't flared up my back. They personalize every workout to each person. If you can't run, they get you to do something else. If a particular exercise hurts your shoulder, they'll get you doing something else. If something is too easy or too hard, they know how to step it up or step it down so that you get the most out of every workout.